DHA Omega-3 Fatty Acids Food Concentrations

4th Pediatric Infectious Diseases Conference

ISSN 0973 - 0958

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Omega-3 Fatty Acids Concentrations in Foods

DHA IN CHILDREN

DHA Introduction

Body Stores of DHA

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DHA Trivia

DHA and Diet

DHA and Infections

Docosahexaenoic acid (DHA) and Dietary Recommendations

Docosahexaenoic acid (DHA) and Other Long-Chain Polyunsaturated Fatty Acids (PUFAs)

Health Effects of Dietary Unsaturated Fatty Acids

DHA and Behaviour of Child

Unproven Benefits of DHA other than Brain and Eye

DHA and Adults

DHA IN CHILDREN AND CHRONIC DISEASES

Action of DHA

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DHA in Chronic Pediatric Disorders and other effects of DHA

DHA IN CHILDREN FAQ'S

About DHA Supplementation

About vegetarian sources of DHA

About Upper Limit of DHA intake

Does cooking decrease the DHA content of food

About to give infant formula fortified with DHA

About Omega Fatty Acids

About Why are Children Lacking DHA

About DHA and Eye

About DHA and child’s brain

About Foods with high DHA content

DHA News and Highlights

Essential fats: how do they affect growth and development of infants and young children in developing countries? A literature review

OMEGA – 3 FATTY ACIDS CONCENTRATIONS IN FOODS

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Food	Serving	Omega-3 fatty acids	Quality
Flax seeds	0.25 cups	7.0 g	Excellent
Walnuts C	0.25 cup	2.3 g	Very good
Chinook salmon, baked/broiled	4.0 oz-wt	2.1 g	Very good
Scallops, baked/broiled	4.0 oz-wt	1.1 g	Good
Soybeans, cooked	1 Cup	1.0 g	Good
Halibut, baked/broiled	4.0 oz-wt	0.6 g	Good
Shrimp, steamed, boiled	4.0 oz-wt	0.4 g	Good
Snapper, baked	4.0 oz-wt	0.4 g	Good
Tofu, raw	4.0 oz-wt	0.4 g	Good
Winter squash	1 Cup	0.3 g	Good
Tuna, yellow fin	4.0 oz-wt	0.3 g	-
Cod, baked	4.0 oz-wt	0.3 g	-
Kidney beans	1 Cup	0.3 g	-

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DHA FOODS

DHA Food Sources

Fish Oil, Kidney beans etc. contains high quantity of DHA...

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DHA Food Concentrations

DHA Food Concentration 0.25 cups Flax Seeds Serving 7.0 g Omega-3 fatty acids...

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