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DHA
DHA and Chronic Diseases
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DHA IN CHILDREN
DHA IN CHILDREN
DHA Introduction
Body Stores of DHA
Effects of DHA
TOP DHA IN CHILDREN ARTICLES
DHA Trivia
DHA and Diet
DHA and Infections
Docosahexaenoic acid (DHA) and Dietary Recommendations
Docosahexaenoic acid (DHA) and Other Long-Chain Polyunsaturated Fatty Acids (PUFAs)
Health Effects of Dietary Unsaturated Fatty Acids
DHA and Behaviour of Child
Unproven Benefits of DHA other than Brain and Eye
DHA and Adults
DHA IN CHILDREN AND CHRONIC DISEASES
Action of DHA
DHA and Cardiovascular effects
DHA and Mental health
DHA in Chronic Pediatric Disorders and other effects of DHA
DHA IN CHILDREN FAQ'S
About DHA Supplementation
About vegetarian sources of DHA
About Upper Limit of DHA intake
Does cooking decrease the DHA content of food
About to give infant formula fortified with DHA
About Omega Fatty Acids
About Why are Children Lacking DHA
About DHA and Eye
About DHA and child’s brain
About Foods with high DHA content
DHA News and Highlights
Essential fats: how do they affect growth and development of infants and young children in developing countries? A literature review
DOCOSAHEXAENOIC ACID (DHA) AND CHRONIC DISEASES
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Action of
DHA
DHA and Cardio vascular Effects
DHA and Mental Health
DHA Other Effects
DHA :
Linoleic acid (LA) is an omega – 6 fatty acid and alpha-linolenic acid (ALA) is an omega-3 fatty acid are essential fatty acids for normal
growth and development
These fatty acids cannot be synthesized in the human body and must be obtained from the diet. These fatty acids are converted into very long chain polyunsaturated fatty acids (LC-PUFAs) through a series of desaturases and elongases.
(1)
LA is converted to
docosahexaenoic acid (DHA)
in the body, however rate of conversion varies from 0.2% and 21%.
(2)
The PUFA are important constituents of phospholipids. Phospholipids has been shown to be associated with normal growth and development, as well as in the outcome of chronic diseases such as coronary heart disease (CHD),
hypertension
,
cancer
,
arthritis
,
allergies
and other autoimmune diseases, since both omega-6 and omega-3 PUFAs are processed to powerful promoters of eicosanoids such as prostaglandins and leukotrienes.
(3)
There is mounting literature to indicate that DHA may be of considerable benefit in the development of, retarding the progress of, or helping manage a number of chronic disorders especially cardiovascular disease/outcomes and associated risk factors.
(4)
Action of DHA(5) :
(1)
Decreased production of prostaglandin E
2
(PGE
2
) metabolites
(2)
Decrease in thromboxane A
2
, a potent platelet aggregator and vasoconstrictor
(3)
Decrease in leukotriene B
4
formation, an inducer of inflammation and a powerful inducer of leukocyte chemotaxis and adherence
(4)
Increase in thromboxane A
3
, a weak platelet aggregator and a weak vasoconstrictor
(5)
Increase in prostacyclin PGI
3
, leading to an overall increase in total prostacyclin by increasing PGI
3
without a decrease in PGI
2
. Both PGI2 and PGI
3
are active vasodilators and inhibitors of platelet aggregation; and
(6)
Increase in leukotriene B
5
, a weak inducer of inflammation and a weak chemotactic agent
Thus, DHA in high doses lowers cholesterol and has antithrombotic and anti-inflammatory properties.
(1)
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DHA FOODS
DHA Food Sources
Fish Oil, Kidney beans etc. contains high quantity of DHA...
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DHA Food Concentrations
DHA Food Concentration 0.25 cups Flax Seeds Serving 7.0 g Omega-3 fatty acids...
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