Body Postures Mudra : Prithvi Mudra,Surya Mudra

4th Pediatric Infectious Diseases Conference

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MUDRA (BODY POSTURES)

Dr Santosh Singh
Consultant Ayurvedacharya, Levioza Health Care, Mumbai.

Prithvi mudra
Oppose the ring finger with the thumb, keeping the other fingers straight.

Use of prithvi mudra: It is useful to increase body strength and remove the weakness and fatigue from the body.

Surya mudra Bend your ring finger and touch the thumb as given in the picture (touch the portion of skin above the nail of the ring finger by the pad of the thumb). Keep the other 3 fingers straight.

Use of surya mudra: It is useful to remove the unwanted fat from the body.

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Last updated on 09-04-2001

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