ORAL
HYGIENE PROCEDURES : Brushing is necessary to remove
the sticky plaque & debris that collect around the tooth
surfaces. Brushing twice a day is usually recommended. Children
in particular must be taught to brush & constantly supervised,
for their techniques are often ineffective.
Circular strokes on the outer
surfaces of the upper & lower teeth, back & forth strokes
for the inner surfaces & the chewing surfaces of teeth is
usual technique.
Normal
brushing only cleans 3 out of 5 surfaces of your teeth. The
remaining 2 surfaces (between your teeth), therefore need special
attention to avoid build up of plaque food particles. In adult
teeth, flossing is the additional cleaning aid used. Because
tooth decay and gum disease often start in these areas, you
need to use dental floss everyday.
| Brushing |
Floss |
 |
 |
In
patients where the spaces in between teeth becomes wider (either
due to gum disease or age) interdental brushes or proxa brushes
may be used. Here a floss may not be as effective as this brush.
In
conclusion, it is recommended that 2 visits may be made to the
dentist in a year for routine checkups & cleaning. This
should ensure good health of your teeth & gums for many
years. Do your teeth justice, help them to serve you better.
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Last
updated on 10-11-2000
