Q. "My child
is a quirky eater. Am I wrong to assume that because "everyone" has issues around food of one sort of another these days, it's silly
to worry?"
There is often a thin line between what is normal and
what is pathological when it comes to food and eating. The determining
factor is the purpose and motivation that the eating behavior carries
for the affected individual. As an example, if skipping breakfast
occurs because a child is late for school, the situation is far less
critical than if she felt she had no choice but to deny herself food
and satiety if her morning were to be free from guilt, fear, regret
and anxiety.
Even if your child's eating-related issues have not yet
become diagnosed as clinical disorders, the concerns and attitudes
driving the eating quirks or dysfunctions may still warrant
some clinical attention. Destructive underlying attitudes are often
more damaging than behaviors. Values, eating irregularities, diets,
body image concerns and preoccupations can all put a child at high
risk to develop an eating disorder. Also, in terms of the potential
for prevention, it is far easier to deal with
issues and
attitudes before they become problems, to change your child's
mind rather than ask her to break intractable habits.
Q. "It
disturbs me that I find myself being so consistently critical
of my nine year old daughter because she wants to wear nail polish,
indecent halters tops, high heel shoes and take no lunch to school
because "nobody eats lunch." I wish I could find a less
confrontational way to communicate what I feel is important."
Why not replace
prohibitions with positive parenting messages? It might be helpful
to find more positive and substantive ways to engage with your
daughter. Lunching and shopping may not be not as valuable for
the child's emotional development as field trips together to the
planetarium, volunteering on a Saturday morning at a neighborhood
nature preserve, distributing meals to the homeless, or attending
religious services together. Such activities teach children a
vision of the world around them as being greater then themselves.
While connecting with parents, kids engaged in such activities
develop a sense of meaning in life and healthy passions that extend
beyond the self. Your child's self-esteem derives largely from
the contribution he or she can make to the community, to the manner
in which he can "give back" to society, not from his
or her appearance.
Q. My child asked
me "Do I look fat?" I felt as though I didn't know what
to say, but that anything that came out of my mouth at that time
was going to have tremendous impact."
You're correct in thinking
that with this question you are walking into a conversation trap.
If you answer, "Yes," your child will never forgive you.
If you answer "No," your child won't believe or trust
you. The most meaningful response to this question would be, "What
makes you wonder about this?" "Why do you question your
appearance at this particular time?" "Do you not trust
yourself and your own perceptions to answer this question for and
within yourself?" "Are there other areas in your life
where you also are feeling that you can't trust your own perceptions?"
Your goal in answering a question like this is to assist the child
to know herself, her fears, and her anxieties more profoundly.
You might also
do well to let her know that it sounds as though her question may
signify some underlying fear, that though it sounds as if she is
asking about her
weight, you sense that her concerns are
more far reaching and deeper than that.
Last updated on 04-05-2002