4th Pediatric Infectious Diseases Conference
 
 
Home  Back   ISSN 0973 - 0958
 
Specialist Answers
Question
Is there any mudra for psoriasis. How long should one hold the Surya Mudra? Can it be done with one hand only or it must always be done with both hands to be effective? Thank you.
Answer
Surya mudra has to be done with both the hands. For that matter, every mudra has to be done with both the hands. Ideally surya mudra has to be done early in the morning in padmasana with concentration for at least 5 minutes. For psoariasis, there is no mudra at the moment.
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