are special tissues that help us to move, lift, walk, climb stairs
and even dance. Why even for smiling you have to use your face muscles.
Muscles are attached to the bones and when a muscle shortens the
bone moves causing the movement of that limb. There are even muscles
that are present in your stomach and the intestine that help in
the digestion of your food. Why, even your heart is nothing but
just a bag of muscle that pumps your blood into the body
So, next time when someone asks you-
is the secret of your energy?",
Just shorten your smiling muscles (smile) and say,
"That is the secret of my energy!"